Tuesday, February 23, 2010
Time to get healthy and fit.
Two weeks ago today (2/9/2010) I started doing the Beachbody workout P90X. After the first day I thought I was going to die. Then as the days started passing I felt better. Now I look forward to each workout, although Yoga and Plyometrics are not my favorites right now, and how it makes me feel better about myself. I'll be 54 years old this year and I've never really taken care of my body by exercising and eating right. I finally figured it's time to start before I can't. So I'm going to document my journey as an Independent Team Beachbody Coach and my fitness journey.
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Good Luck and thanks for helping me with my fitness & healthy lifestyle goals.
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