Changes in 30 days with P90X

Ok, I've done my first 30 days with P90X. I've taken my 30 day pictures to document any changes. And to honestly say.....I didn't see any difference physically. Saying I was completely disappointed is a major understatement. Heck, by now I expected to see nothing short of a miracle. You know a complete body transformation. Yes, I know that was an unrealistic expectation but one can always hope, right?

After the initial shock I told myself AGAIN....."You didn't get in this bad of shape in 30 days so it's going to take more time and effort". Then I asked myself "What changes do you FEEL?" Now that was the question and the answer made me feel so very motivated. This is what has changed in the first 30 days.....

I "feel" thinner. I feel stronger. I feel challenged to do better workouts every day. I have more endurance. I have more motivation to workout. I look forward to having a Shakeology drink every day (http://myshakeology.com/outofexcuses), which gives me the nutritional elements I need from vegetables that I don't like to eat. Overall, I guess I just feel a whole lot better about myself. All those "feelings" are a great thing to achieve in 30 days so I am excited and motivate to move on to my next 30 days.

Oh and just for an added bonus.....I did lose 8" overall. It's hard to believe since the scale doesn't reflect the loss but hey I'll take what the tape measure says.

Being an Independent Team Beachbody Coach during these 30 days has also made me see how important it is to get fit and healthy and to help others do the same. In this day and age, fast food is the way to go for families on the run. However, it is not the best for keeping a family healthy. I'm excited to share the opportunity to help people get fit both physically and financially (http://www.bodychangefitness.com/).

So in conclusion, visually I didn't change much in my first 30 days. Mentally, I changed by leaps and bounds. This is a good thing. Thank you Beachbody for allowing me this opportunity to develop ME.